WELLFEST — Our very own festival of wellbeing
On Sunday 2nd of July we will have a fantastic day celebrating all aspects of wellbeing – we want to cater for your body, soul and mind! There will be lots of activities and delicious food.
Free your mind of all problems with our mindfulness activity, there will be yoga for kids, a MumFit class for new mums, and a pop-up spa offering massages and treatments for anyone needing to take a break.
Wellbeing also comes from what we eat! We will have a special, and yummy, selection of food and cakes on offer. And we have invited local cookery school Food Sorcery to offer a vegetarian barbecue and demonstration sessions. Combining food and physical well being, we are being joined by an expert local personal trainer to run through the power of combining nutrition and exercise.
If you have kids, don't worry, as well as the yoga they can take part in stories and the singing and crafty activities throughout the day.
We have almost every aspect of wellbeing covered, including social. The day includes music, chatty café tables; a chance to meet friends and spend a few hours letting your hair down.