Women's Focused Self Defence Course in Didsbury @ Didsbury Black Belt Academy, Manchester [17 July]

Women's Focused Self Defence Course in Didsbury


17
17
July
20:00 - 21:00

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Didsbury Black Belt Academy
1-7 Albert Hill Street, Didsbury, M20 6RF Manchester, United Kingdom
NEW 6 WEEK Women's Focused Self Defence Course in Didsbury

FREE T-SHIRT AND GLOVES INCLUDED

Krav Maga Manchester Self Defence
Violent Crime is on the rise- Are you prepared?

Calling all teachers, Security, Police, Doctors, Solicitors, Nurses, NHS Workers and individuals who face possible conflict in the workplace

The Aim of the course:-
In a short space of time develop easy to learn defences to keep you safe.

We will cover:-

Effective Striking
Palm strikes
Eye strikes
Throat strikes
Groin strikes
Joint destruction

Hair Grab
Hair grab from front
Hair grab from the side
Hair grab from the back

Bear Hug
Escape a bear hug from behind while your arms free
Escape a bear hug from behind whilst your arms are restricted

Blocking Drills
Control Drills

Fighting whilst on your back
Breaking an attackers arm fighting from your back
Reversing a position from being on your back
Escaping from being choked on the floor
Choke attacker with a shirt from being on your back

Head Locks on the ground
Headlock from the side defence (attackers weight is forward; with space)
Headlock from the side defence (attackers weight is back)

Special Note This Course is Womens self defence focused but not a womens only class

Don't Miss out and book today

BOOK YOUR SPACE TODAY
6 WEEK COURSE IS ONLY £51.65
Mondays 8pm and optional 8pm Wednesdays
includes FREE boxing gloves and Tshirt

BOOK YOUR SPACE TODAY
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