We are both humbled and excited to be offering Manchesters first Ecstatic Movement and Breath Work event with you ~
ECSTATIC BREATH ✨
Join us On the weekend of the Autumn Equinox — Sunday 24th September as the leaves drop from the tress and we move through the change in season we invite you to peel back the layers and to allow what no longer serves you to fall away.
Join us in shaking, moving and releasing through movement and breath.
Movement liberates mind body and soul, allows energy to flow and helps you express emotions. Sound helps you to move to the rhythm within & deepens your journey into the breath work experience.
The day will include
— Opening ceremony with meditation & intention setting
— Estatic movement
— Conscious Breath Work
— Closing circle & grounding meditation
There will be love filled plant based treats & herbal teas provided.
Conscious connected breathing is a practice that helps to access and release subconscious thoughts and feelings that are stored in the mind and in the body. This deeply transformative practice can bring us a new world of possibilities for our own personal growth and self healing. It is the fastest path to our own mastery and self-love.
There are many benefits to this practice, including:
— increase energy,
— Reduce stress, anxiety, and depression.
— Deep relaxation
— Deeper connection with self
— Releasing suppressed emotions
— Resolving impact of past trauma;
— Awakening creative energy
— Increased sense of presence.
For booking information please contact: