Handstands & Acrobalance Classes - MANCHESTER - Saturdays @ 1:00pm @ GFFdamian Dance Studio, Manchester [13 January]

Handstands & Acrobalance Classes - MANCHESTER - Saturdays @ 1:00pm


44
13
January
13:00

 Facebook event page
GFFdamian Dance Studio
GFFdamian Dance Studio, 14-16 Whitworth Street (basement), M1 3BS Manchester, United Kingdom
☆ NEW CLASSES at GFFdamian Dance Studio ☆
Everybody has a handstand in them: all you need is the right technique and plenty of practice. For those who want to develop a handstand shape, this class is the right one. Acrobalance is a combination of balancing and acrobatics consisting of partner lifts, holds and poses with a base and a flyer.

Who it's for?

Anyone who wants to learn basic exercises to increase core conditioning and upper body strength, and work on their handstand and body balance.

Handstand classes are a fun way for people to increase their upper body strength & stability and develop balance and core stability. Classes incorporate a variety of partner exercises and spotting. They are extremely addictive! Suitable for beginners, yoga & fitness people alike.

What to wear?

Close fitting leggings or shorts preferably with no zips (some people like to wear two layers). The top should be either tight fitting or one you can tuck into your leggings.

》》 START: SATURDAY — 13.01 at 1:00pm 《《

DROP IN CLASSES ( You can use your pole pass card or PAYGO ). Please book your spots online: uk.bookingbug.com/home/46369-GFFdamian-Dance-Studio

*** Single lesson £8 or 6 lessons acro-pass £40 ( valid 6week). ***

:Ask for details:
— GFFdamian Dance Studio — Tel. 07570244398
gffdamiandancestudio.com

14-16 Whitworth Street
M1 3BS Manchester
(Entrance trough nail&beauty salon Lilly — take stairs down)
Discussion
image
Only registered users may comment.
Pass a quick registration or authorization.

The most anticipated events in Manchester :

Manchester Vintage & Street Food Market
Royal Mills
Four Tet Live – Old Granada Studios
Granada Studios
Fatboy Slim – The Albert Hall
The Albert Hall
Go Hardwell Or Go Home 2018 - Manchester
Victoria Warehouse
Peep Show Quiz hosted by Big Mad Andy *SOLD OUT*
Band on the Wall
Soul II Soul & Brand New Heavies & Trevor Nelson Full Intention
Bowlers Manchester
Madchester
Bowlers Manchester
Life in Color Manchester - The Worlds Largest Paint Party
Victoria Warehouse
WHP & Kaluki present: Marco Carola at The Albert Hall
The Albert Hall
The most popular events in your news feed!