Open Day @ The Pilates Rooms Urmston, Urmston [13 January]

Open Day

10:00 - 16:00

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The Pilates Rooms Urmston
The Old Police Station, 34 Station Rd, m41 9jq Urmston, Lancashire, United Kingdom
We’ll be giving talks on Mindfulness… Pilates Reformer taster sessions and giving you the chance to try Bowen Therapy

Reformer Pilates
Are you or someone you know thinking about starting Reformer Pilates.? There are hundreds of different exercises in Reformer Pilates from beginner to advanced. If you’d like to try come for a FREE TASTER.

You’ve probably heard about Mindfulness, it’s very popular these days but what is it.? What does it mean, does it work and most importantly can it help you or someone you care about? Come and listen to our accredited practitioner Denise talk about Mindfulness and answer your questions.

Bowen Therapy
Is a holistic remedial body technique that works on the soft connective tissue (fascia) of the body. Bowen therapy can be used to treat musculoskeletal or related neurological problems including sports injuries and chronic or organic conditions. I’ve been a trained and accredited practitioner for several years and have seen some astonishing results.
If you or someone you care about is in pain and looking for a solution come for a FREE SESSION to see if it could help.

PLEASE NOTE spaces are limited and need to be Pre-booked by
Emailing us at: [email protected]

We look forward to seeing you.
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Upcoming events @ The Pilates Rooms Urmston:

Conscious Breathwork
The Pilates Rooms Urmston

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