Relaxing and Re-energising Meditation Classes for all levels @ Love Withington Baths, Manchester [from 22 March to 7 June]

Relaxing and Re-energising Meditation Classes for all levels


57
22
Mar
 
- 7
Jun
20:00 - 21:00

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Love Withington Baths
30 Burton Road, M20 3EB Manchester, United Kingdom
A one hour drop in meditation class, suitable for all levels, including beginners. Practicing different styles of meditation techniques, aimed at promoting relaxation and re-energising, setting you up for the weekend ahead.

Classes are held by Catherine who is an experienced and qualified meditation teacher with the British School of Meditation

Thursday evenings at 8pm. £6 per class (or book 4 in advance for £20)

Meditations are practiced in a safe and friendly group environment, and include various styles such as:

— Visualisation
— Mindfulness
— Relaxation Techniques
— Movement meditations
— Loving Kindness Meditation

You can drop by and pay on the day, or to secure your place in advance, please email [email protected]
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