Family Yoga - The Gruffalo @ Royal Exchange Theatre, Manchester [10 June]

Family Yoga - The Gruffalo


33
10
June
11:15 - 12:45

 Facebook event page
Royal Exchange Theatre
St Ann's Square, M2 7DH Manchester, United Kingdom
June's workshop will see us explore yogic movement, breath and sound, through the Gruffalo story by Julia Donaldson.

Family Yoga is open to everyone – children, teens, mums, dads, grandparents and carers. And you do not need to be super fit, just a willing spirit!

Yoga and Mindfulness are great for children and families, as they offer a chance for imaginative discovery of self and others, collaboration with peers and family members, relaxation and stillness as well as non-competitive movement, dance, fun and laughter.

Workshops involve movement through yoga postures, cultural dance, breathing techniques and meditative relaxation. I do this all through storytelling and song. Mindfulness activities involve creative exploration through art and craft, collaborative games and meditation.

During the workshops you’ll enjoy:
— Energetic and exciting yoga activities to challenge everyone
— Partner work to encourage teamwork and bonding
— Light-hearted meditations and breathing practices to calm the mind and body
— Rejuvenating relaxations and fun guided imagery
— The enjoyment of learning together and spending time in each other’s company
— A feeling of calm and tranquillity, which can help parents and kids to relax in each other’s presence.

We always share homemade healthy snacks before closing the session.

You’ll all return home feeling rejuvenated; overflowing with love in your hearts, and a sparkle in your eyes!

For further info and booking use the Eventbrite link. Email me any questions or for block-booking discount on [email protected] :)

...Information to help you plan your visit…

The Royal Exchange Theatre opens at 11am, so feel free to arrive early so that the session can begin at 11:15am.

There is a lift available from St Ann's Square entrance which facilitates families with buggies or mobility issues.

Whilst you do not need anything for the session, you may want to bring along your own mat (we have lots of mini-mats for little ones) and blankets for relaxation.
Discussion
image
Only registered users may comment.
Pass a quick registration or authorization.

Upcoming events @ Royal Exchange Theatre:

The Lone Bellow at Royal Exchange Theatre, Manchester
Royal Exchange Theatre
Family Yoga - How to Hide a Lion
Royal Exchange Theatre
Family Yoga - How to Hide a Lion
Royal Exchange Theatre
Manchester Mini Smile Makeover - Hands-on course
Royal Exchange Theatre
Lankum at Royal Exchange, Manchester
Royal Exchange Theatre
Family Yoga - The Witches
Royal Exchange Theatre
Family Yoga - The Witches
Royal Exchange Theatre
Jane Weaver ‘Loops in the Secret Society’ - Manchester
Royal Exchange Theatre
Family Yoga - Rapunzel
Royal Exchange Theatre
Family Yoga - Rapunzel
Royal Exchange Theatre
James Holden & The Animal Spirits at Royal Exchange, Manchester
Royal Exchange Theatre
Mercury Rev Deserter's Songs 20th Anniversary at Royal Exchange
Royal Exchange Theatre
The Slow Show at Royal Exchange, Manchester
Royal Exchange Theatre

The most anticipated events in Manchester :

Matilda The Musical | Manchester
Palace Theatre & Opera House Manchester
Freshers UV Neon Rave | Manchester's Biggest Freshers Week Event
Manchester, United Kingdom
Sankeys: The Return to Manchester
Victoria Warehouse
WHP18 /// Patrick Topping Takeover
The League Of Gentlemen Live Again!
O2 Apollo Manchester
WHP18 /// Four Tet & Friends: All Day Long
THE WAREHOUSE PROJECT
Sidewinder Oldskool Festival Halloween Twisted Circus
B.E.C Arena
U2: The eXPERIENCE + iNNOCENCE Tour
Manchester Arena
WHP x MIF Special Edition – Bicep Live
Manchester Mayfield railway station
Glow in the Park: Manchester
Heaton Park
The most popular events in your news feed!