Yoga Nidra Workshop @ Evolve Hot Yoga Studio Bury, Manchester [from 5 May to 30 June]

Yoga Nidra Workshop

- 30
12:00 - 13:00

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Evolve Hot Yoga Studio Bury
2nd Floor, Victoria House, Victoria Street, BL8 2SL Bury
We are excited to announce that we will be running Yoga Nidra every other Saturday, beginning 5th May.
Yoga Nidra is a powerful form of meditation — 1 hour of Yoga Nidra is as restful and calming for the body as 4 hours of sleep!
Reduce anxiety, improve your mental wellbeing and restore your natural balance.
If you have questions or would like to book — simply ask Mike or drop us a message!
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