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Inhale Yoga Studio, Hale, cheshire
17 Cecil Road, WA15 9NZ Hale, Cheshire, United Kingdom
In our Open Heart Yoga Master Class we will be learning how to explore backbends safely, with correct alignment and with ease. Each Master Class is designed to push you out of your comfort zone while giving you a greater understanding of yoga philosophy, enabling you to deepen your practice.
Backbends are a powerful element of the yoga practice as they help us to release tension from the front of our bodies. Regular backbends ensure we have the vital flexibility and movement of the spine.
Together we will explore how these postures stimulate the heart chakra. We will use these postures to connect deeper with ourselves and to release blocked emotions.
Our Open Heart Yoga Master Class will leave you feeling energised and rejuvenated. We will finish with a blissful savasana followed by dinner at The Garden where you can enjoy the company of like-minded yogi’s.
To book please follow the link below:
Immerse yourself in Yogasana and Yoga philosophy with our monthly Yoga Master Class. Please contact us with any questions or queries.
Love Sarah & Jane Xx